Dumbbell Forearm Flexion Pictures Demonstrating The Beginning, Middle, And End Of The Exercise

Go To The 4 Workout. 4 is a full body workout plan, free online fitness ebook, and also a great restarter or beginner exercise routine. Read The Dumbbell Forearm Flexion Description. Watch The Dumbbell Forearm Flexion Video.

Right Arm

Beginning of Repetition (Front View)

Dumbbell forearm flexion picture demonstrating the beginning of the repetition for the right arm from a front viewpoint.

Right Arm

Middle of Repetition (Front View)

Dumbbell forearm flexion picture demonstrating the middle of the repetition for the right arm from a front viewpoint.

Right Arm

End of Repetition (Front View)

Dumbbell forearm flexion picture demonstrating the end of the repetition for the right arm from a front viewpoint.

Left Arm

Beginning of Repetition (Front View)

Dumbbell forearm flexion picture demonstrating the beginning of the repetition for the left arm from a front viewpoint.

Left Arm

Middle of Repetition (Front View)

Dumbbell forearm flexion picture demonstrating the middle of the repetition for the left arm from a front viewpoint.

Left Arm

End of Repetition (Front View)

Dumbbell forearm flexion picture demonstrating the end of the repetition for the left arm from a front viewpoint.